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In 2025, the number 20 carries special significance for iconic singer Nick Jonas.

As the Jonas Brothers celebrate their 20th year as a band, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.

“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Parallel to the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The struggles of controlling his disease have been the lows, while raising awareness and connecting with others as a spokesperson and through his foundation have been a source of happiness.

“In summary, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all corners of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.

The Singer's A1C Announcement to His Audience

To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a mention to his A1C.

“My A1C, which is a collection of numbers over a three-month period, was the most favorable it’s ever been, in fact, most recently,” said Jonas.

The show was attended by members of a global community — a network of more than 30,000 people globally who share their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.

“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s natural to get introspective and to explore sort of what life looks like for me as a now 33-year-old person living with this condition,” he said.

Jonas dedicated the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those living with the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the fan base,” he said.

While the song has taken on a new significance for him as an adult, he said it is still relevant.

“Now I [have] this great, big community that I am part of that has lifted me up in so many different moments. I think my outlook is possibly a lot more optimistic now. It is possible to live a full, active life while living with this disease and mindset and perspective and all that is an important piece to persevering.”

Advancements in Diabetes Management

In the past, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times each day. This was a never-ending cycle of needles, guesswork, and vigilance, according to a board certified endocrinologist.

“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘talk’ with the glucose monitors,” the doctor noted.

“Algorithms began modifying insulin on their own, creating combined ‘automated delivery’ systems that lift some of the mental burden people with type 1 bear every day.”

Jonas is amazed with how far technology has advanced since he was first diagnosed.

“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.

Alongside technology, new treatments aimed at controlling the condition and delaying or altering the disease itself are in development.

“The first immunotherapy capable of postponing type 1’s onset was authorized, and research into preserving or even substituting the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from the body's defenses,” the doctor continued.

“Smart insulin” is also being developed to become active only when glucose levels increase, offering a future where insulin works as naturally as the body once did.

“More advancements will absolutely continue to emerge. We’re no longer just improving tools; we’re getting closer to changing the disease itself,” the expert concluded.

However, while a family physician concurs that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an demanding task — in terms of health, cognitively, and psychologically.

“I truly hope that we’ll see more and more focus to discussing and helping with the challenges and the demands of living with and controlling T1D. We need far more of that, too,” he commented.

The Singer Employs Self-Care to Control His Diabetes

Beyond medication and technology, Jonas shared some approaches he relies on to handle his diabetes.

First, he said he learned to be less hard on himself.

“You’re never going to have the perfect day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to pause, reset, and know that it’s going to be OK on the other side is really important,” he said.

While this is difficult to do at times, he said he learned to practice this early during his diagnosis.

Recently, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that hydrating has a lot of health benefits,” he noted. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”

He also walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.

“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.

He relies on his therapist regularly, too.

“I think it’s really important to do that self-work,” Jonas said.

Above all, he urges everyone managing type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be tough days, but you can scale this challenge, and there’s some remarkable people out there whose stories will really inspire anybody that’s going through difficult times,” said Jonas.